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Velocity Based Strength Training for Rowing: Part 1
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Velocity Based Strength Training for Rowing…
Will Ruth
Jun 12, 2023
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Velocity Based Strength Training for Rowing: Part 1
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About VBT and the beginning of my use in strength training
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Velocity Based Strength Training for Rowing: Part 1
Velocity Based Strength Training for Rowing…
Velocity Based Strength Training for Rowing: Part 1
About VBT and the beginning of my use in strength training