Subscribe
Sign in
Share this post
RowingStronger on Substack
Velocity Based Strength Training for Rowing: Part 1
Copy link
Facebook
Email
Notes
More
Velocity Based Strength Training for Rowing…
Will Ruth
Jun 12, 2023
Share this post
RowingStronger on Substack
Velocity Based Strength Training for Rowing: Part 1
Copy link
Facebook
Email
Notes
More
About VBT and the beginning of my use in strength training
Read →
Comments
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
Share this post
Velocity Based Strength Training for Rowing…
Share this post
About VBT and the beginning of my use in strength training