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VBT Series Part 2: Unintended Consequences of Velocity Based Training
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VBT Series Part 2: Unintended Consequences of…
Will Ruth
Jul 3, 2023
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RowingStronger on Substack
VBT Series Part 2: Unintended Consequences of Velocity Based Training
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Notes
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A few ways that VBT went wrong, and how we got back on track.
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VBT Series Part 2: Unintended Consequences of…
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A few ways that VBT went wrong, and how we got back on track.