What equipment do you recommend to hold the ankles down if you’re training by yourself?

Trained the NHC a fair amount in college but have not had the training partners for it post-grad. Have tried a hack or two a while back but haven’t found something that worked well enough to do the exercise comfortably and stably.

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Hey Brendan -- Check out the NHC video and see how I set myself up with the bar in the power rack. There are a lot of ways that you can do it similarly, assuming you have a bar and weights.

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