More thoughts on session design using my favorite rowing drill learned at Craftsbury
Will, you’re a genius! Thank you for these
thoughtful and informative posts, especially this one that speaks to the tension that comes over you in the boat and how to use rowing in place to overcome that.
Thanks, Susan! Glad it's helpful for you. Happy rowing, in place or otherwise.
Will, you’re a genius! Thank you for these
thoughtful and informative posts, especially this one that speaks to the tension that comes over you in the boat and how to use rowing in place to overcome that.
Thanks, Susan! Glad it's helpful for you. Happy rowing, in place or otherwise.