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Exercise Spotlight: Copenhagen Plank Variations
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Exercise Spotlight: Copenhagen Plank…
Will Ruth
Aug 12, 2024
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RowingStronger on Substack
Exercise Spotlight: Copenhagen Plank Variations
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A simple bodyweight exercise to include in your strength training for the non-rowing muscles
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Exercise Spotlight: Copenhagen Plank…
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A simple bodyweight exercise to include in your strength training for the non-rowing muscles